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02
04
2019

Top Rated Female Personal Trainer, Smyrna GA

By: David0

Want to get in shape, but need a little motivation and accountability? Pinnacle Fitness Center’s Paige Breese has what it takes to take your fitness to the next level. Paige is one of Metro Atlanta’s top rated female personal trainers. Paige trains at the Pinnacle Fitness Center Smyrna F...

11
10
2017

Motivation Is Not The Answer To Becoming Fit

By: David0

Getting in shape is one of the best things you can do for your health and happiness in life. Of course, I am a little bit biased, but seriously… Feeling strong and energized going through your daily activities is an empowering feeling. Throughout my years as a personal trainer I have seen the strugg...

23
05
2016

Chris G – I lost 54 lbs in 6 weeks.

As a skinny kid growing up in Decatur and playing a lot of sports, I never thought I would have to work very hard to stay fit, but almost mid-way through my 30s, I was out of shape and the habits I had formed, in retrospect, were alarming.  It had become routine to wake up early, work a full day at...

22
05
2016

Carrie K – Lost 26 lbs in 6 weeks.

When I entered the Decatur Biggest Loser competition in February, I had been slowly putting on weight and becoming increasingly sedentary for about five years, and especially over the last year.  As work and school had become more and more demanding and stressful, I had become really complacent abou...