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21
08
2017
Decatur Personal Training

3 Ways Decatur Personal Training Can Up Your Game

When we think of personal training, what usually comes to mind is weight loss; however, personal training is so much more than that. Decatur personal training can be utilized to get in peak condition for athletes looking to take their game to the next level.

Gain an Edge on the Competition

Do you want to be a starter? You’ll have to put in the hard work and dedication, but you don’t have to do it alone. Actually, you’d be wise to team up with a personal trainer to improve your top asset as an athlete: your body. Below are just three of many reasons why Decatur personal training can take you to the next level as an athlete.

1. Accountability. We’ve all been there before; we’re going through reps, and someone comes along to help us perfect what we’re doing. All those thousands of times doing that move before, and you never realized that unique quirk you had. A personal trainer won’t let you train the wrong way. Plus, if you show signs of letting up, your personal trainer—in looking out for your best interest—will push you to succeed. With this relationship, you’ll get the honesty and accountability needed to help push you over the top. The programs personal trainers assign to you to are reasonable, personalized, and effective.

2. Programs. We’re all guilty of simply working out to work out with little thought going into what we’re doing. For our workouts to be most effective, we need proper rest in between sets, the right number of reps for our goal, and—what’s often overlooked—the best pre- and post-workout stretches. Without these thought-out programs, your results well optimized, making all your work worth it.

3. Motivation. Some days are harder than others, but we sometimes don’t do ourselves any favors by skipping workouts; that would actually be a bit tougher if you were to have someone waiting for you at the gym. Just the simple presence of a personal trainer is motivating, but they go beyond that. You’ll feel an adrenaline rush during your workout with a personal trainer there to motivate you. When you’re struggling to finish a set, your personal trainer will remind you of why you’re putting in the effort.

Surpass Your Pinnacle

You’ve tried getting to that next level by yourself, but it’s all a team effort. Where’s the perfect place to find a personal trainer to up your game? Pinnacle Fitness, of course. With proven and accomplished personal trainers and locations in Decatur and Smyrna, Pinnacle Fitness is a great fitness center for your Decatur personal trainer needs. Take your game to the next level with our nutrition programs, classes, and personal training. We’ll put in the work with you, and we’re looking forward to helping you reach your pinnacle.

To get started on Decatur personal training, give us a call today at 404-855-5569 for our Decatur location or 678-464-3732 for our Smyrna location. Like us on Facebook for more tips.

author: Matt Neuenschwander

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